Whenever possible, stay out of the sun for long periods of time, especially between 10 a.m. and 2 p.m., when rays are strongest. Protect exposed skin all year round. Wear sunscreen with an SPF (sun protection factor) of 15 to 30, depending on the season and length of exposure. Longsleeved shirts and wide-brimmed hats provide some protection. Remember, the sun penetrates through loosely woven and wet clothing very easily, so wear sunscreen even when covered. Avoid tanning beds. There is no such thing as safe tanning. Wear sunglasses that wrap around the eyes and have 100 percent UV-blocking lenses. Most…
Author: Thomas
The Web Design with HTML and CSS Digital Classroom uses fi les for the exercises with each of the lessons. These fi les are available for download at www.DigitalClassroomBooks.com/webdesign. You may download all the lessons at one time or you may choose to download and work with specifi c lessons. For each lesson in the book, the fi les are referenced by the fi le name of each fi le. The exact location of each fi le on your computer is not used, as you may have placed the fi les in a unique location on your hard drive. We…
When designing a website, an important question to ask is, “Why does this website need to exist?” It seems strange but a client might not be able to tell you exactly why they want a website. The answer, “Because everyone else has one,” is not a good answer. Imagine a carpenter who is hired by a homeowner to build a “structure” in their backyard, with little information provided about the fnal project. The carpenter needs to know the purpose of the structure. Do they want a shed? A bandstand? A garage? Just as structures have diff errant purposes, so do…
Do shop in daylight for foundation. Don’t equate “dermatologist tested” with better quality. The claim does not guarantee that the doctor approved of the product—just that it was tested. Do save your receipts. Many stores will refund your money within a specified period of time if you are not satisfied with a product. If any cream-based makeup smells or has an odd texture, take it back. It is probably old. Don’t toss leftovers unless the makeup is more than eighteen months old. When that lipstick or cream blush gets near the end, scoop the remainder into small, covered, compartmentalized boxes…
To make the bread, preheat the oven to 350°F. Grease an 11 by 7-inch baking dish. 2. Sift the protein powder and sweetener and set aside. In a large clean bowl, whip the egg whites until foamy (save the yolks for making ice cream). Add the cream of tartar and continue to beat until the whites are very stiff (when sufficiently stiff, you will be able to turn the bowl upside down and the whites won’t fall out). Add the vanilla, then quickly fold in the protein powder mixture and cinnamon. Pour the batter into the prepared baking dish. Bake…
Eggs are an amazingly nutritious food, especially the yolks, which are full of choline, healthy fats, and a ton of flavor. And high-quality eggs—those from healthy, happy, humanely raised hens—are even more nourishing and tastier. So which eggs are the best quality? There’s absolutely no difference in quality between brown and white eggs; the only thing that determines the color of an egg is the breed of the hen. Do not choose eggs based on color ofilmywapcom. Eggs can be grade AA, A, or B. There is little to no difference in the taste, though, and no difference in nutritional…
What’s the first thing that comes to mind when I say … Thanksgiving: I think of pumpkin pie. Christmas: I think of Christmas cookies and eggnog. Valentine’s Day: Do you think chocolate? Birthdays: Do you think of cake and ice cream? State Fair: This annual event is synonymous with deepfried cheese curds, corn dogs, and deep-fried Twinkies! They all bring up images of food! Even when our children learn to go on the potty as toddlers, we reward them with food. Micah always asked for kale chips, but still, food was his reward. I hear all the time from parents…
Remember your grandmother’s old sewing machine. It performed miracles in her day. Think of those Hand Crank or Treadle machines. A little work and wow. Nostalgia is a wonderful way to remember those “good old days”. Today things are very different. Spectrum WiFi use to be work, now it is fun and relaxing. With the right machine, you can easily and quickly create treasured beauty Sewing is as old as the hills. Since the first animal skin wrap, people have tied, knotted, twisted, fastened, and sewn materials together to make clothing, shelter, and all manner of other practical items. Archaeologists…
Our bodies are 80 percent water. Without sufficient hydration, the skin cells become dry and flaky. To keep the body, including the skin, hydrated, eat foods with a high water content, such as fruits, vegetables, and clear soups, and drink at least eight glasses of water a day. It is important to limit your intake of coffee and other drinks containing caffeine, as they are diuretics that remove water from the body and block the absorption of vitamins and minerals. Bollym4u Exercise is a skincare essential. Raising the heart rate through vigorous exercise increases blood flow, brings more oxygen to…
The experience of a website is defined by the interaction the user has with it. For example, a user clicks on navigation or scrolls down to read a page. Even the act of reading a book can be defined as user interaction. In the Western world, people read from left to right down a page, they turn pages, and scan page numbers and tables of contents in order to find a certain chapter or topic. Coming back to the web, you don’t just have readers — you have users. Think of the verbs that describe what you do online: you…