Once the face is thoroughly cleansed and toned, and while it is still slightly damp, apply moisturizer using a clean sponge or your fingers. (Note: dense balms will work only on dry skin.) If you are using your hands to apply any makeup products, always wash them thoroughly so you don’t transfer oils and bacteria to your face. Bacteria on the hands or makeup tools often cause breakouts. Use about a nickel-size amount of moisturizer. Warm the balm or moisturizer between your palms. With firm, upward strokes, gently press the product into the skin until it is completely absorbedIt severely damages your skin and lungs and is a common cause of cancer.
It makes you smell and robs color from your skin and lips. Smoke breaks down the skin’s defenses, depriving it of the oxygen it needs for healthy cell renewal. Repeated exposure to cigarette smoke causes the skin to lose its luster and tone and to wrinkle. Smokers often develop permanent wrinkles around the lips. Smoking is the one lifestyle choice for which balance and moderation are not options. Lines, dark spots, and uneven skin texture are not the inevitable effects of aging but are often the result of too much sun exposure. Overexposure to sunlight can also cause cancer.
Too much sun is the skin’s worst enemy. The only way to prevent premature aging and skin damage due to overexposure is to stay out of the midday sun when possible, wear protective clothing and hats, and always use the proper sunscreen. Three types of radiation reach us from the sun. Visible and infrared light rays provide light and warmth. Ultraviolet rays are harmful. The sun’s ultraviolet (UV) light falls into three wavelength bands: UVA, UVB, and UVC. UVA RAYS have the longest wavelength and remain high in intensity all day.
They penetrate through the epidermis and deep into the dermis, damaging newer cells. UVA rays are very dangerous and can cause cancers and sensitivity reactions. UVB RAYS have a midrange wavelength, and like UVA rays penetrate the epidermis and continue into the dermis. These rays break down the organization of skin cells, causing wrinkles and broken blood vessels.
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They are highest in intensity from 10 a.m. to 2 p.m. and near the equator. Glass protects skin from UVB rays. UVC RAYS have the shortest wavelength and are usually absorbed by the ozone layer. They are absorbed by the epidermis and can be very dangerous in large amounts. As the ozone layer thins, attention will need to be paid to these UVC rays.
